"The body is my temple. The asanas are my prayers." -BKS Iyengar
GREEN IDEAS
WELLNESS
Alex Rosenblum
E-RYT 200, RYT 500, YACEP, RCYT
ACE Personal Trainer
Certified Plant-based Holistic Nutritionist
COME PRACTICE WITH ME ONLINE!
(all times listed in PDT)
(all classes only online until further notice, due to WA restrictions)
MONDAY
8-9:30am Universal Yoga Cross-Mat Level 2-3
(at The Global Collective You)
TUESDAY (at Solar You Yoga)
5:30- 6:30pm Universal Yoga Deep Stretch
6:45-7:15pm HIIT
7:30- 8:45pm Universal Yoga Cross-Mat Level 2
THURSDAY (at Solar You Yoga)
11:15-11:45am HIIT
12-1:15pm Universal Yoga Cross-Mat Level 1-2
6:45-7:15pm HIIT
FRIDAY
9-10am Universal Yoga (Single Mat) Level 1
(at The Seattle Gym)
SUNDAY
7-8:15am Universal Yoga Cross-Mat Level 1-2
(at Johns Creek Yoga)