Total Body Tabata Xpress 

Mondays (The Seattle Gym)

5:20-6:05 pm


Circuit Training

Tuesdays (Solar You Yoga, Kirkland)

11:15-11:45 am


Level 2 Universal Yoga (2 mats)

Tuesdays (Solar You Yoga, Kirkland)

12-1:15 pm


All Levels Vinyasa (UY single mat)

Thursdays (The Seattle Gym)

7:30-8:30 pm


Total Body Tabata  Xpress

Fridays ( The Seattle Gym)

6- 6:45 am


Bootcamp (PTX Small Group Training)

Fridays ( The Seattle Gym)

8:45-9:15 am


All Levels Vinyasa (UY single mat)

Fridays ( The Seattle Gym)

12-1 pm


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Photo credit:  Reuben Ky

Teaching Schedule

The Safe Practice and Teaching of Advanced Asana 

3 Day Workshop (part of Johns Creek Yoga's 300 RYT)

counts for 15 CEUs with Yoga Alliance

Johns Creek Yoga, Johns Creek, GA

March 6-8, 2020

​​​Upcoming Workshops

​​GREEN IDEAS 

​WELLNESS

Alex Rosenblum 

E-RYT 200, RYT 500, YACEP, RCYT

​ACE Personal Trainer

Certified Plant-based Holistic Nutritionist